“Within a day of starting the 7 Day Detox course I felt more alert. I didn’t realise I had brain fog until it left! Was never hungry. Sandra was always there to support and encourage me if I needed help. I have a lot more energy and can stay awake during the day.”

Courses

Learn from the comfort of your own home with my expert-led online courses

These courses cover a range of women’s hormonal health topics, including detoxification, menopause management, nutrition, stress management, and natural remedies.

 All courses are self-paced, so you can learn on your own schedule.