Journal

Servings: 2 ½ tbsp butter or olive oil, for greasing the baking dish325 g salmon or white fish, in piecessalt and pepper2 tbsp butter or ghee1 tbsp red curry paste or green curry paste200…

Servings: 2 425 g sea bass, skin-on fillets1 bunch fresh rosemary, stemmed and chopped2 tbsp olive oilsalt and black pepper2 courgettes200 g samphire½ lime, the juice1 bunch fresh basil Preheat the oven to 350°F…

Servings: 2 Salmon 325 g salmon, in pieces1 tbsp tandoori seasoning1 tbsp olive oil or coconut oil Cucumber sauce 100 ml mayonnaise or sour cream¼ cucumber, shredded1 garlic clove, minced¼ lime, the juice¼ tsp…

Servings: 2 325 g fresh tuna½ tbsp olive oilsalt and pepper Raita salad 325g cucumber150ml Greek yogurt1 tbsp fresh mint¼ tsp ground cuminsalt and pepper Cut the cucumber lengthwise and spoon out the seeds.…

Servings: 2 325 g cod½ tsp salt40g fresh horseradish, grated75g butter225g fresh green beanssalt and pepper15g celery root, finely sliced (optional) Salt fish pieces and keep in refrigerator for an hour. If you don’t…

Servings: 2 275 g salmon½ tbsp olive oil20g unsweetened shredded coconut½ tsp turmeric½ tsp ground sea salt¼ tsp onion powder2 tbsp olive oil, for frying275 g Chinese cabbage50 g buttersalt and pepperlemon, for serving…

Servings: 2 450 g white fish, in filets¼ leek½ yellow onion1 garlic clove1 red bell pepper6 cherry tomatoes½ fresh fennel or pointed cabbage½ carrot35g pitted olivesfresh thyme or fresh parsley½ lime, in slicessalt and…

Servings: 2 650 g whole yellow tail snapper, cleaned out, scales removed1½ tsp salt3 tbsp olive oil, divided4 scallions½ red onion4 garlic cloves4 tbsp ghee or butter2 tbsp white wine1 lemon, juiced225 g green…