Journal

What’s New in Peri/menopause

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    Brain fog in menopause completely cleared in 8 weeks

    LM was 59 years old when she came to see me asking for help with severe menopausal symptoms. Her most significant concerns were severe brain fog, low energy and wanting to get fit to…

  • 66 Peri/Menopause Symptoms

    Patient

  • Menopausal Symptoms – Not Actually a Mystery

    An article from the Guardian on 27th August 2019, and the headlines are: “The menopause: why so little research on the middle-aged ovary?” “Even the way a woman’s decline in oestrogen relates to her…

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    Changing vaginal microbiome triggers and relieves atrophy

    MedScape

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    Iron builds a better brain: brain integrity is linked to iron homeostasis

    The Scientist

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    Hot flushes? Losing weight may help

    Health

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    Menopause, the makeover

    American Psychological Association

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    Nutritional Interventions for Protecting the Brain

    Trinity Integrative Medicine

GET BETTER NOW

I now understand and can control the flushes! And on top of this I have shifted 16lbs and feel better than ever.

I couldn’t believe how Sandra resolved my vaginal dryness so quickly and easily.

Menopausal systems can be resolved, there are many roads. I am eternally grateful as I now know how to take care of my health.

I have lost 2 stone, and haven’t had a migraine for 11 weeks! That has not happened since I was 15.

– A. L.

Sandra provided a detailed health review, testing and a healthy eating guide. I found it inspiring to work with her, I felt better almost within a week and 4 weeks later all my symptoms almost gone!

I’d recommend it to any woman – not as a diet, but as a way of rethinking how your body works, and how to fuel it properly.

Within just a week I was feeling much healthier, clearer headed, and energised.

I was amazed at how quickly my weight started dropping and soon my migraines all but disappeared.

Book a discovery call
FEATURED IN:
Sandra Ishkanes
Functional Medicine Practitioner
BSc MA DipION
sandra@gynelogic.co.uk
Brighton, UK

You can restore your health, all you need is the knowhow.

My mission is to provide trusted guidance and information to make menopausal health and wellbeing more accessible and attainable to all women.

My goal is to help women feel confident in their bodies and their future and to do so I create healthcare that empowers women by providing the tools and education to restore functionality so that their bodies are whole again.

My method is simple: I remove what is harmful and add what is beneficial based on cutting-edge science and traditional wisdom. In this way l provide effective and natural healthcare solutions for women of all ages.
Partner with me to feel healthier, look great, and increase your energy and resiliency to better deal with life’s stresses.

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