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What’s New in Peri/menopause
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LM was 59 years old when she came to see me asking for help with severe menopausal symptoms. Her most significant concerns were severe brain fog, low energy and wanting to get fit to…
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These are very real physical changes and conditions. Some symptoms alarm a woman that she may be suffering from a serious disease. Perhaps you know the more common ones related to menopausal symptoms in…
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An article from the Guardian on 27th August 2019, and the headlines are: “The menopause: why so little research on the middle-aged ovary?” “Even the way a woman’s decline in oestrogen relates to her…
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Postmenopausal vulvovaginal atrophy is associated with age-related changes in the vaginal microbiome, with a shift from Lactobacillus-dominated strains in premenopause to a predominance of anaerobic organisms, new research shows. “We have not yet identified specific…
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Brain imaging and gene analyses in twins reveal that white matter integrity is linked to an iron homeostasis gene. Iron deficiency is a well-known cause of impaired cognitive, language, and motor development, but a…
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Overweight women who experience hot flashes—the uncomfortable flushing and sweating spells that accompany menopause—may be able to cool those symptoms by losing weight, a new study suggests. “If you’re a woman who is overweight or obese,…
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Psychologists are helping women sidestep the stereotypes associated with menopause and transform this developmental passage into a vital new phase of life. … In a 2008 qualitative study in the Women’s Studies International Forum (Vol.…
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More forgetful? Not thinking as clearly? Simple arithmetic coming more slowly? Worried that mental functions are worsening? Are the processes of ageing catching up? There is much that can be done to prevent worsening…
GET BETTER NOW
Sandra Ishkanes
Functional Medicine Practitioner
BSc MA DipION
sandra@gynelogic.co.uk
Brighton, UK
Functional Medicine Practitioner
BSc MA DipION
sandra@gynelogic.co.uk
Brighton, UK
You can restore your health, all you need is the knowhow.
My mission is to provide trusted guidance and information to make menopausal health and wellbeing more accessible and attainable to all women.
My goal is to help women feel confident in their bodies and their future and to do so I create healthcare that empowers women by providing the tools and education to restore functionality so that their bodies are whole again.
My method is simple: I remove what is harmful and add what is beneficial based on cutting-edge science and traditional wisdom. In this way l provide effective and natural healthcare solutions for women of all ages.
Partner with me to feel healthier, look great, and increase your energy and resiliency to better deal with life’s stresses.