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In How to Be the Love You Seek, Dr Nicole LePera harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful…
Your body is a site of liberation. It doesn’t belong to capitalism. Love your body. Rest your body. Move your body. Hold your body. So many of us have got ‘Rushing Woman Syndrome‘, constantly…
..Sometimes my own perimenopausal moods are more rage than anxiety. I woke up the other day and noticed that my husband had placed a couple of champagne corks on top of a picture frame.…
Breathing is information. The more stressed you feel, the faster you breathe, and your brain will notice this and read it as a signal that things are not going well. That fast, shallow breathing…
Determined to enjoy longer and healthier lives, two women researched the science to find the key. Here, they share what they discovered. When Susan Saunders was 36, her mother was diagnosed with severe dementia.…
You think the menopause signals the end? For these four women, it was only the beginning. Here they share their stories about how the menopause. was the trigger to improve their lives, careers, relationships and…
The menopause is so often regarded as a negative experience, but it can be a new chapter in which many women find themselves with a new lease of life. The rush of energy and…
Psychologists are helping women sidestep the stereotypes associated with menopause and transform this developmental passage into a vital new phase of life. … In a 2008 qualitative study in the Women’s Studies International Forum (Vol.…
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Sandra Ishkanes
Functional Medicine Practitioner
BSc MA DipION
sandra@gynelogic.co.uk
Brighton, UK
Functional Medicine Practitioner
BSc MA DipION
sandra@gynelogic.co.uk
Brighton, UK
You can restore your health, all you need is the knowhow.
My mission is to provide trusted guidance and information to make menopausal health and wellbeing more accessible and attainable to all women.
My goal is to help women feel confident in their bodies and their future and to do so I create healthcare that empowers women by providing the tools and education to restore functionality so that their bodies are whole again.
My method is simple: I remove what is harmful and add what is beneficial based on cutting-edge science and traditional wisdom. In this way l provide effective and natural healthcare solutions for women of all ages.
Partner with me to feel healthier, look great, and increase your energy and resiliency to better deal with life’s stresses.