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What’s New in Books 2023
“Invisible Women: Exposing the Gender Bias Women Face Every Day” by Caroline Criado Perez is an infuriating but essential read that uncovers the widespread issue of gender bias in various sectors, including government policy,…
In How to Be the Love You Seek, Dr Nicole LePera harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful…
Your body is a site of liberation. It doesn’t belong to capitalism. Love your body. Rest your body. Move your body. Hold your body. So many of us have got ‘Rushing Woman Syndrome‘, constantly…
The Edison Gene: ADHD and the Gift of the Hunter Child by Thom Hartmann delves deep into the idea that ADHD traits are not just challenges, but can also be viewed as gifts or…
The Quick Roasting Tin is a cookbook by Rukmini Iyer, part of her popular ‘Roasting Tin’ series. The book focuses on simple, quick, and delicious meals that can be prepared using just one roasting…
“Super Gut” by Dr. William Davis goes beyond the basics of gut health, delving into the complex interplay between our microbiome and various aspects of our health and well-being. Dr. Davis presents a compelling…
“Cured: Strengthen Your Immune System and Heal Your Life” by is written by Dr. Jeffrey Rediger, a psychiatrist and faculty member at Harvard Medical School, exploring the world of spontaneous healing and remission from…
“Metabolical” by Robert Lustig is a compelling deep dive into the pitfalls of modern nutrition and healthcare systems. Lustig, a pediatric endocrinologist, exposes how processed foods, loaded with sugar and devoid of fiber, are…
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Sandra Ishkanes
Functional Medicine Practitioner
BSc MA DipION
sandra@gynelogic.co.uk
Brighton, UK
Functional Medicine Practitioner
BSc MA DipION
sandra@gynelogic.co.uk
Brighton, UK
You can restore your health, all you need is the knowhow.
My mission is to provide trusted guidance and information to make menopausal health and wellbeing more accessible and attainable to all women.
My goal is to help women feel confident in their bodies and their future and to do so I create healthcare that empowers women by providing the tools and education to restore functionality so that their bodies are whole again.
My method is simple: I remove what is harmful and add what is beneficial based on cutting-edge science and traditional wisdom. In this way l provide effective and natural healthcare solutions for women of all ages.
Partner with me to feel healthier, look great, and increase your energy and resiliency to better deal with life’s stresses.