Reverse Your Symptoms
Reclaim Your Health
Rock Your Menopause!

Led by a Functional Medicine Practitioner with a degree in Molecular Biology, 10 years’ experience, and a 100% success rate reversing menopause symptoms.

Feel like yourself again – naturally, powerfully, permanently.

You’ve been told menopause is something to “get through.”
That your symptoms are normal. That HRT is the only answer.
I’m here to offer a different path.

At my menopause clinic, I help women reverse hot flushes, fatigue, brain fog, anxiety, and stubborn weight gain by addressing the root causes of hormonal imbalance. Using functional medicine, advanced testing, and nutrition as medicine, I support your body’s natural ability to heal. You don’t need to suffer. You need the right support.

Perhaps you’re starting to notice — or long ago noticed! — that your body is changing.

Maybe you’ve gained weight, are having trouble sleeping at night, or are feeling foggy, cranky, and lethargic during the day. What’s going on? If you’re nearing the average age of menopause (around 51), even 10 years earlier, or past the age of 35, there’s a simple explanation: your production of oestrogen has begun to decline.

But oestrogen declining is normal — and in itself, shouldn’t be causing symptoms. The real issue is that we’re not leaning into this transition with the right support.

You’ve been told menopause is something to “get through.” That your symptoms are normal. That HRT is the only answer.

But here’s the truth:

Those symptoms — hot flushes, anxiety, brain fog, stubborn weight gain — they’re not inevitable. They’re not “just part of ageing.” And they’re not something you have to silently endure.

Most conventional advice treats menopause as a hormonal deficiency

Most conventional advice treats menopause as a hormonal deficiency and often offers only one solution: HRT. While that can help some women, it doesn’t always get to the root of the problem — and it’s not the only way.

I offer a different path – that sees your symptoms as intelligent messages

I use nutrition and functional medicine to support your body’s natural healing processes and guide you into this new phase of life feeling strong, clear-headed, and in control.

Oestrogen does far more than support fertility.

Research is clear: chronic use of hormonal contraceptives, chronic stress, antibiotics, steroids, infections, toxic overload (plastic, make up, junk food, sugar), nutritional deficiencies – these are the underlying causes of unbalanced hormones which need to be addressed to bring your body back into balance.

Oestrogen does far more than support fertility. It works in partnership with insulin to allow us to use sugars and starches for energy.

As oestrogen declines, insulin is unable to do its work. The sugars and starches we eat are now mostly converted to fat, leaving our brains and bodies starved for energy.

The solution? Start burning fat for energy — bypassing the need for oestrogen completely.

Research shows that our cellular biochemistry adapts during perimenopause to favour fat-burning. By the time this transition is complete, our ability to use sugars and starches drops by 80%, while fat-burning capacity increases by 80%.

Burning fat for energy requires:

  • A low daily sugar and starch intake – to keep insulin low and allow fat burning)
  • A balance of acidic foods (protein and fats) with alkaline foods (plants)
  • Optimal liver function – to convert fat into usable energy

Understanding this shifted everything for me because it explains the 7 core menopause symptoms:

Fatigue: If you can’t burn sugar and you can’t burn fat, you’re going to feel tired all the time.

Brain fog: No fuel to the brain leads to fogginess and memory lapses.