Day 2 I wasn’t sure how I was going to carry on 😅  but by day 4 I definitely felt the benefits!  Feeling so much more energised and bright eyed.

The difference in me has been incredible. I really have been stunned by the turnaround in my symptoms. Pre-detox I was getting 5-10 full on hot flushes but by day 4 if the detox I was getting 1 or 2 mild flushes. At the end of the 7 days no flushes at all! Literally every symptom from night sweats to anxiety has reduced massively. I didn’t believe I could feel this much better this quickly. I’m making it my mission to spread the word! Women deserve a better menopause. Thank you so very much!

I really enjoyed this detox. It was challenging at times with a limited menu but I enjoyed that challenge. I had headaches after the 3 day but by the end of the week, felt fabulous. Although I did reintroduce lots of foods after the detox finished I found myself on a much better path for a good while. It was a really great reset. I’d definitely do it again.

There were lots of great things such as lightness, weight loss, clarity of mind, emotional openness and little cravings. It did feel very nice eating such clean healthy food and I liked the protein shake. 

Within a day I felt more alert. I didn’t realise I had brain fog until it left! Was never hungry. Sandra was always there to support and encourage me if I needed help. Have a lot more energy and can stay awake during the day.

I managed the gym three times and pilates and didn’t feel like I couldn’t do it!  I enjoyed taking time out to body brush, bath in sea salts and generally dedicating some time looking after me!! I lost 6.5 pounds! I would definitely do the Detox again. Highly recommended.