I lost 4 pounds and my ‘“mummy tummy”’, my sugar craving are gone, as are all the blackheads that I had on my cheeks! I’m sleeping better and I have so much more energy. I will definitely do this detox again.

Day 2 I wasn’t sure how I was going to carry on 😅  but by day 4 I definitely felt the benefits!  Feeling so much more energised and bright eyed.

There were lots of great things such as lightness, weight loss, clarity of mind, emotional openness and little cravings. It did feel very nice eating such clean healthy food and I liked the protein shake. 

I found the detox diet challenging at first, but really came to enjoy eating all the greenfood! Whilst my inflammation has not gone away completely, I have noticed periods of timewith absolutely no pain whatsoever (and that hasn’t happened in years). I feel lighter, I don’tever feel bloated or overfull, I have more energy. In total I lost around 2kgs, and 1cm frommy waist and 2cm from my hips. But it’s not about the weight for me, rather it’s aboutfeeling less pain and getting stronger.

The difference in me has been incredible. I really have been stunned by the turnaround in my symptoms. Pre-detox I was getting 5-10 full on hot flushes but by day 4 if the detox I was getting 1 or 2 mild flushes. At the end of the 7 days no flushes at all! Literally every symptom from night sweats to anxiety has reduced massively. I didn’t believe I could feel this much better this quickly. I’m making it my mission to spread the word! Women deserve a better menopause. Thank you so very much!

By the end of the week, all my cravings were gone, I had more energy, my mood was much better and I felt more motivated about getting healthy!