I really enjoyed this detox. It was challenging at times with a limited menu but I enjoyed that challenge. I had headaches after the 3 day but by the end of the week, felt fabulous. Although I did reintroduce lots of foods after the detox finished I found myself on a much better path for a good while. It was a really great reset. I’d definitely do it again.
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I feel lighter, I don’t ever feel bloated or overfull, I have more energy, I lost around 2kgs
I found the detox diet challenging at first, but really came to enjoy eating all the greenfood! Whilst my inflammation has not gone away completely, I have noticed periods of timewith absolutely no pain whatsoever (and that hasn’t happened in years). I feel lighter, I don’tever feel bloated or overfull, I have more energy. In total I lost around 2kgs, and 1cm frommy waist and 2cm from my hips. But it’s not about the weight for me, rather it’s aboutfeeling less pain and getting stronger.
I lost just under a stone in weight and my skin looked great.
I started the 7 day intensive detox excited by what it could do for me. I was a little bit nervous about the shake but it was actually quite nice and I ended up looking forward to them throughout the day. I lost just under a stone in weight and my skin looked great. Lots of people commented on how well I looked and I was able to say that I felt great too. Would recommend to anybody who is curious about a detox. Do this one!
I lost 4 pounds and my “mummy tummy”
I lost 4 pounds and my ‘“mummy tummy”’, my sugar craving are gone, as are all the blackheads that I had on my cheeks! I’m sleeping better and I have so much more energy. I will definitely do this detox again.
I feel absolutely amazing!
I’ve done a few detoxes over the years (not as many as I should!!), and this has been by far the best. By day three I was really buzzing. I can’t begin to explain the difference. After 7 days, I’m ready for anything. The rules of the Detox are thankfully simple and easy. I was never depriving myself of good food, and I am delighted to have enjoyed it so much. I intend to repeat the Detox 3 or 4 times a year. Thanks to Sandra for such impressive results. Oh, and I also lost 3.5kg of weight (in 7 days!!) – almost couldn’t believe my eyes – especially considering this is a detox programme and not a weight loss programme! …Bring it on! PS. Salted Coconut Kale Chips ‘with’ Peacamole – who knew?? I’m eating that forever.
Cravings are gone, I have more energy, my mood is much better
By the end of the week, all my cravings were gone, I had more energy, my mood was much better and I felt more motivated about getting healthy!
Lightness, weight loss, clarity of mind
There were lots of great things such as lightness, weight loss, clarity of mind, emotional openness and little cravings. It did feel very nice eating such clean healthy food and I liked the protein shake.
